One of the easiest and most enjoyable ways to consume cannabis is through edibles using your online medical card, which allows users to enjoy tasty food and feel the effects of the drug for a long time. Edible dosage is tricky, though, as taking too much of a dose can give you a stronger high than you would like.
Some tips, like drinking lots of water, exercising, and taking a quick nap, can help ease the unpleasant effects of overindulging in edibles.
How long do the effects of edibles last?
Everybody reacts to weed edibles differently, and a person’s weight, metabolism, diet, exercise routine, tolerance levels, and other factors all influence how quickly and how intensely they start to wear off.
The effects of a cannabis edible can take up to 90 minutes to manifest, and they can linger for more than six hours. This is just a ballpark estimate, though, and it may vary greatly depending on the user’s tolerance and dosage. For example, the effects of an especially potent edible could last all day.
Since the THC in cannabis edibles must pass through your digestive system to become the 2-3 times more potent 11-hydroxy-THC, the high from them lasts much longer than it does from smoking or vaping. For medical users who require more THC to treat their conditions, this longer-lasting and stronger high is a blessing, but it can quickly go south.
5 Quick Ways to Recover from Edibles
When they don’t experience any effects within the first hour after consuming edibles, people frequently assume they aren’t working and decide to take more. According to best practices, you should wait at least two hours between edible doses and drink plenty of water during that time. If, however, you’ve overreached, the following strategies ought to aid in your quicker recovery:.
- Hydrate
Staying hydrated is essential for reducing the harmful effects of consuming too much THC through edibles. Sip on beverages that help you stay more hydrated, like herbal teas, coconut water, electrolyte-containing drinks, and water.
- Eat something
It is advisable to avoid consuming edible cannabis when you are empty-handed because a full stomach will prevent nausea. It’s also beneficial to eat after consuming an edible dose that was too high. Selecting nutrient-dense foods such as nuts, fruits, and complex carbohydrates (like whole grains and beans) will help your body absorb the cannabinoids and provide you with the energy to metabolize them faster.
- Exercise
Another fast-acting recovery strategy is exercise, but before you start, think about a few things. Sweating may help divert your attention from any upsetting experiences, and exercise can help lower blood pressure and reduce anxiety. On the other hand, if you feel ill, excessive physical activity might be too difficult.
Go ahead and do yoga or exercise if you’re up for it. If you’ve had an overwhelming or unpleasant experience with edibles, just taking a stroll outside in the fresh air may help you recover. However, stay away from dangerous physical activities like lifting large weights or using complicated exercise equipment. Pay attention to your body, and only take on tasks that you believe you are capable of completing.
- Sleep
Getting enough sleep is probably the easiest way to deal with overindulging in edibles. Fortunately, cannabis combats insomnia, so even people with severe anxiety or paranoia brought on by cannabis should have little problem falling asleep.
Taking a nap can help your body gently recover from overindulgence and shorten the duration of your overall subjective high. Even though you might feel a little groggy when you wake up, getting enough sleep prevents the worst effects.
- Take a detox pill or try CBD
Edibles are metabolized similarly to ordinary food, so some people have discovered that detox pills are useful resources for rapidly eliminating a bad habit. By increasing your metabolism, detox drinks or pills help your body rid itself of cannabinoids more quickly.
A few detox products are available on the market that are especially made to remove THC; some of these products begin to function approximately one hour after consumption. To increase your energy, they include special combinations of vitamins, minerals, herbs, and nutrients. Detox pills, however, take time to work, so you should probably combine them with some of the other strategies on this list.
Furthermore, there is insufficient proof to conclude that detoxification supplements remove THC. Using some CBD might be a better option if you have consumed an edible high in THC. While THC won’t completely disappear, CBD can lessen some of its psychoactive effects.
What to avoid
Use caution when implementing the aforementioned advice, and refrain from going overboard by overeating, exercising excessively, or abusing detoxification medications. Use the strategies that help you if you’ve consumed too many edibles, and then find a quiet place to rest where you won’t be overstimulated or overwhelmed.
Remain composed, stop eating anything more edible, and refrain from using any other intoxicating substances that might make the experience more difficult or unpleasant, like alcohol or other drugs. Even though unpleasant side effects can linger for a long time, the high will eventually wear off.
To sum up!
Since edibles are some of the strongest medical marijuana products available, people who don’t often consume cannabis may find them overwhelming, but they can also be helpful for those who require high dosages. It’s critical to begin with a small dose of THC—between two and three milligrams—and to wait at least two hours to observe your body’s reaction.
As you grow more accustomed to cannabis, you’ll be able to recognize your body’s limits and prevent overloading in the first place. But when you need it, you can use techniques like food, exercise, sleep, and water to help you relax.
In your home state, apply for a medical card online. There are several telemedicine platforms that are available online to provide you with helpful advice while you proceed with the application process.
